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Fitness Tips

Personal Trainer Brandon Daniel provides examples of ways to fuel your body for optimal results before you hit the gym and during recovery.

http://www.news10.net/video/2152337438001/1/Fitness-Tips http://bcdownload.gannett.edgesuite.net/kxtv/35121343001/35121343001_2152369812001_th-51158defe4b0a1f50c8324e8-1471893302001.jpg?pubId=35121343001 Fitness Tips Personal Trainer Brandon Daniel provides examples of ways to fuel your body for optimal results before you hit the gym and during recovery. sacandcofitnessHealthKXTV 05:40

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