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Health

Study: Bottled Water Has Contaminants

Study: Bottled Water Has Contaminants

Many Americans buy bottled water because they think it's purer than tap water, but a new study may surprise them.

Pediatricians Double Vitamin D Recommendation

Pediatricians Double Vitamin D Recommendation

The nation's leading pediatricians group is out with new advice on how much vitamin D children should be getting.

How to Avoid Getting a Cold/Flu

How to Avoid Getting a Cold/Flu

How to Avoid Catching a Cold or Getting the Flu

Live Online: Managing Your Stress

Live Online: Managing Your Stress

If you're having trouble sleeping or you're feeling anxious and unable to concentrate, you may be overwhelmed by stress.   Therapist Donna Matthews offered her advice Monday on Live_Online at 11 a.m.

Warning Issued Against Giving Young Kids Cold Meds

Warning Issued Against Giving Young Kids Cold Meds

Don't give cough or cold medicine to kids under 4.  That's that word Tuesday from drug companies.

Drug Companies: No Cold Medicines For Kids Under 4

Drug Companies: No Cold Medicines For Kids Under 4

Drug companies say children under 4 should not be given cough and cold medicines. Join the conversation with News10's Jennifer Smith live_online at 5 p.m.

Robot Suit for Rent in Japan to Help People Walk

Robot Suit for Rent in Japan to Help People Walk

A robotic suit that reads brain signals and helps people with mobility problems will be available to rent in Japan for $2,200 a month starting Friday.

Researchers: Better Ventilation May Lower SIDS Risk

Researchers: Better Ventilation May Lower SIDS Risk

If the air in the room is flowing better, babies might be at a lower risk of sudden infant death syndrome.

Depression Education Seen as Key to Teen Suicide Prevention

Depression Education Seen as Key to Teen Suicide Prevention

Four years after the death of a popular and handsome young man, his family is pushing schools to educate teens on depression to help kids considering suicide.

FDA Urged To Recall Cold Medicines For Youngsters

FDA Urged To Recall Cold Medicines For Youngsters

Winter is approaching, and the government is again trying to decide what to do about over-the-counter medicines for kids' coughs and sniffles.

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Walking For Fitness

Walking For Fitness

News10's Angel Cardenas show you that walking could be the simplest and most beneficial exercise yet. 

Angel's Fitness Tips - Improving Your Nutrition

SACRAMENTO, CA - There's an easy way to improve your nutrition.

Trainer Mike Wood says get rid of all of the white foods in your diet, like white bread and white sugar.

Angel's Fitness Tips - Improving Foot Speed

Improving your foot speed can help in a variety of sports activities.

Angel's Fitness Tips- Golf Stretches

Whether you're hitting the driving range or getting in a full 18 holes, it's important to stretch before hitting the course.

Angel's Fitness Tips- Bag Swings

Try these Bag Swings a few times a week and watch your stamina shoot up while doing other cardio workouts.

Angel's Fitness Tips

Jump into shape with a jumprope workout. From the toes up to the shoulders, you'll be sweating away.

Angel's Fitness Tips- Lower Back Stretch

Don't you just hate when that lower back tightens up on you? Worry no more as Trainer Mike Woods gives us some helpful advice on stretching that lower back and relieving stiffness.

Angel's Fitness Tips- Medicine Ball Abs

Trainer Gabriel Arriola is here to intensify that abdominal workout. Throw in a medicine ball and get that summer six pack.

 

 

 
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