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Past Fab After 50 Articles

Positive Thinking Can Help You Feel Better, Longer

Positive Thinking Can Help You Feel Better, Longer

Menopause and Weight Gain - Is It Inevitable?

Menopause and Weight Gain - Is It Inevitable?

US Life Expectancy Reaches All-Time High

US Life Expectancy Reaches All-Time High

Exercise Tips for Baby Boomers

Exercise Tips for Baby Boomers

Stretching Exercises for Seniors: Increase Freedom of Movement

Stretching Exercises for Seniors: Increase Freedom of Movement

Friends Are More Important Than Family for Longevity

Friends Are More Important Than Family for Longevity

Fit Fact: Vigorous Exercise Helps Seniors Avoid Disability

Fit Fact: Vigorous Exercise Helps Seniors Avoid Disability

Exercise for Obese People

Exercise for Obese People

Fit Fact: Exercise is a Must for Strong Bones

Fit Fact: Exercise is a Must for Strong Bones

Exercise of the Week - Pretzel Stretch

Exercise of the Week - Pretzel Stretch

Strengthen Your Core

Strengthen Your Core

Your Best Back

Your Best Back

Why Is It So Hard to Lose Weight?

Why Is It So Hard to Lose Weight?

Senior Dating: 10 Great First Date Ideas

Senior Dating: 10 Great First Date Ideas

4 Best Exercises for Older Adults

4 Best Exercises for Older Adults

Exercises That Are Easy on the Knees

Exercises That Are Easy on the Knees

Wider at the Waist? Watch Out for Dementia

Wider at the Waist? Watch Out for Dementia

Balance Exercises You Can Do Anywhere, Anytime

Balance Exercises You Can Do Anywhere, Anytime

Don't Count on Ginkgo to Help Your Memory

Don't Count on Ginkgo to Help Your Memory

Life Expectancy Reaches All-Time High

Life Expectancy Reaches All-Time High

10 Tips to Help Seniors Enjoy the Holidays

10 Tips to Help Seniors Enjoy the Holidays

Fit Fact: Cardio Fitness Can Decline Faster after 45

Fit Fact: Cardio Fitness Can Decline Faster after 45

Benefits and Risks of Herbal Nutrition Supplements

Benefits and Risks of Herbal Nutrition Supplements

When Do You Stretch?

When Do You Stretch?

Prevent Macular Degeneration with Fruit

Prevent Macular Degeneration with Fruit

Will Boomers Age with More Disabilities Than Their Elders?

Will Boomers Age with More Disabilities Than Their Elders?

Aging Skin: 7 Habits That Make Skin Age Faster

Aging Skin: 7 Habits That Make Skin Age Faster

Poor Physical Performance Linked to Increased Risk of Dementia

Poor Physical Performance Linked to Increased Risk of Dementia

5 Senior Exercise Safety Tips

5 Senior Exercise Safety Tips

How to Fall Asleep Faster

How to Fall Asleep Faster

4 Best Exercises for Older Adults

4 Best Exercises for Older Adults

Aging Gracefully: The Benefits of Exercise for Older Adults

Aging Gracefully: The Benefits of Exercise for Older Adults

Why Eating Whole Grains Are Better for Older Adults

Why Eating Whole Grains Are Better for Older Adults

Why Stretching is Great for Older Adults

Why Stretching is Great for Older Adults

Lower Body Exercise for Seniors: Improve Strength and Balance

Lower Body Exercise for Seniors: Improve Strength and Balance

Healthy Aging: 10 Tips for Staying Young

Healthy Aging: 10 Tips for Staying Young

 
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